Rooted and Radiant Basic Training

Get a great THM foundation learning the basics of the plan as you jumpstart your journey.

6 Week Live Guided Group Basic Training Course!

$79.99

Want it all? Get all NINE Weeks for $99.99 !! That saves you $17.98.

This is designed to be a 6 week group coaching course. To share knowledge and idea’s as we keep it simple. Twice weekly zoom, Marco Polo, Facebook messenger as well as the Facebook group page are all available to stay connected.

Learn the basics of the THM plan, including fueling, mindset, and creating healthy habits that fit your life.

Learn when to eat the fuel types.

Why you eat them.

Easy-to-understand guidance to help you take action and see results.

You’ll be surrounded by women who encourage, motivate and celebrate your wins.

Gain the knowlege and confidence you need to succeed

Help finding the right coach for you should you want to continue with a coaching connection.

Optional Add On Course!

Two Weeks of Wisdom Basics and Shake up

$24.99

Optional Add On Course!

One Week 7 Skills

$12.99

Frequently Asked Questions

  • While Marco Polo is not required it will greatly enhance your group coaching experience. You will need zoom to access the lives. That’s it!

  • Life happens. If you miss a specific section of the guided course you will be able to join it again when that section of the course is offered.

Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.
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